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  1. Chow Line: Whichever salt you use, consume less (for 8/24/08)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-whichever-salt-you-use-consume-less-82408-0

    shaker. Most of the sodium Americans consume comes from processed foods, not table salt. In fact ...

  2. Chow Line: Warning: 'Zeroes' on labels can add up (for 9/14/08)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-warning-zeroes-labels-can-add-91408-1

    can round down to zero on the Nutrient Facts label. As you guessed, the trans fat in two or three ...

  3. Chow Line: Warm up menu with bouillabaisse (for 12/6/09)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-warm-menu-bouillabaisse-12609-1

    fact, the rice is commonly mixed in with the dish rather than served separately. For those not very ...

  4. Chow Line: Study: Children eat too much junk (for 12/19/10)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-study-children-eat-too-much-junk-121910

    double, or in some cases, triple, the amount recommended. In fact, 9- to 18-year-olds met or exceeded ...

  5. Chow Line: Sodium can turn up in surprising places (for 12/13/09)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-sodium-can-turn-surprising-places-121309-0

    saturated with salt. Check the Nutrition Facts label-- sodium is always listed and you can get an idea of ...

  6. Chow Line: Recalled or not, handle eggs safely (for 9/5/10)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-recalled-or-not-handle-eggs-safely-9510-1

    spread far and wide. In fact, the 550 million eggs recently recalled due to a surge in Salmonella-related ...

  7. Chow Line: Portion control can help with diabetes (for week of 2/8/09)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-portion-control-can-help-diabetes-week-2809-0

    Nutrition Facts labels or consult a reference book or an online nutrient database for that information. And ...

  8. Chow Line: Peanuts nutritious but pack in the calories

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-peanuts-nutritious-pack-calories-0

    food allergies. In fact, 3.3 million Americans are allergic to peanuts or tree nuts and can suffer ...

  9. Chow Line: Take steps to prevent osteoporosis (for 5/18/08)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-take-steps-prevent-osteoporosis-51808-1

    Nutrition Facts labels as a percent of its "Daily Value." The Daily Value for calcium is 1,000 ...

  10. Chow Line: Many children low in vitamin D (for 9/6/09)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-many-children-low-vitamin-d-9609-0

    Facts label). On food labels, vitamin D is listed as a percentage; the goal should be to get 100 percent ...

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