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  1. Master Gardener Coordinator, Heritage Gardens Teach Ohio's History

    https://news-archive.cfaes.ohio-state.edu/news-release/master-gardener-coordinator-heritage-gardens-teach-ohios-history

    residence and the garden, I learn something new. It's this educational effort and the fact that it is ...

  2. Chow Line: Most of us need more produce, dairy (for 4/13/08)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-most-us-need-more-produce-dairy-41308

    dairy products. In fact, on average, Americans seem to be eating less than one cup of fruit a day (less ...

  3. Chow Line: Farmed, wild catfish: know nutrition, safety (for Aug. 1, 2010)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-farmed-wild-catfish-know-nutrition-safety-aug-1-2010-0

    consumers. In fact, according to the aquarium, channel catfish is one of the most commonly farmed fish in the ...

  4. Chow Line: Expose children to more vegetables (for 8/17/08)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-expose-children-more-vegetables-81708-0

    fact, try a whole slew of vegetables-- carrot sticks, pea pods, grape tomatoes, celery sticks, green (or ...

  5. Chow Line: Cassava roots source of tapioca

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-cassava-roots-source-tapioca

    America and Africa as a good, reliable source of carbohydrates. In fact, because of its high ...

  6. Chow Line: Fiber goal linked with calorie intake

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-fiber-goal-linked-calorie-intake-1

    grains, bran, psyllium or oats. Check the Nutrition Facts label for fiber content, because much of the ...

  7. Chow Line: Calorie counts on menus helpful (for 4/18/10)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-calorie-counts-menus-helpful-41810-0

    to foods in vending machines when an item's Nutrition Facts label isn't visible to ...

  8. Chow Line: Eat lots of produce, raw and cooked (for 8/23/09)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-eat-lots-produce-raw-and-cooked-82309-1

    tomatoes. In fact, Ohio State University researchers have found that lycopene molecules in tomatoes change ...

  9. Chow Line: Choose berries for burst of nutrition (for 7/12/09)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-choose-berries-burst-nutrition-71209-1

    or to add to cereal, salad and other dishes. In fact, a few years ago, blueberries, blackberries, ...

  10. Chow Line: Caffeine OK, but can irritate stomach (for 10/28/07)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-caffeine-ok-can-irritate-stomach-102807-1

    is mild and temporary. In fact, according to a 2004 Institute of Medicine report on how much water ...

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