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  1. Chow Line: Enjoy, but keep control over holidays (for 12/5/10)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-enjoy-keep-control-over-holidays-12510

    broiled dishes instead of those that are fried or sauteed, and resolve not to clean your plate. In fact ...

  2. Chow Line: Keep sugary drinks to a minimum (for 8/9/09)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-keep-sugary-drinks-minimum-8909-1

    Nutrition Facts label on your can of soda. Some of the most popular beverages contain about 150 calories and ...

  3. Chow Line: Brown rice, not white, a whole grain (for 5/16/10)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-brown-rice-not-white-whole-grain-51610

    doesn't add back any fiber. In fact, brown rice has almost 2 grams of fiber in a half-cup serving of ...

  4. Chow Line: Baby carrots big on nutrition

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-baby-carrots-big-nutrition-0

    very high in beta carotene, which is converted to vitamin A in the body. In fact, one serving gives you ...

  5. Chow Line: Corn or flour tortilla? Choose best of either (for 11/2/08)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-corn-or-flour-tortilla-choose-best-either-11208-1

    be wide variation in the fiber content of the tortillas you choose. Also, examine the Nutrition Facts ...

  6. Chow Line: Calorie confusion can derail weight loss (for 7/15/07)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-calorie-confusion-can-derail-weight-loss-71507-1

    calories. Use Nutrition Facts labels, a calorie-counter book or an online nutrient database, and weigh and ...

  7. Chow Line: Sunscreen interferes with vitamin D (for the week of 5/4/08)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-sunscreen-interferes-vitamin-d-week-5408-1

    tracking your intake of vitamin D for a few days. The Daily Value for vitamin D on Nutrition Facts labels ...

  8. CD Wire- June 11, 2013

    https://comdev.osu.edu/cd-wire/2013-06-10

    encouraging: Know your account(s)…keep a cheat sheet somewhere handy with chartfield info for each. Keep tabs ...

  9. Tips to Save on Heating Costs This Winter

    https://news-archive.cfaes.ohio-state.edu/news-release/tips-save-heating-costs-winter

    to buy plastic sheeting that you can cover the windows with, and insulation tape to stop leakage ...

  10. Can You Afford Your Farm? Find Out with FINPACK

    https://news-archive.cfaes.ohio-state.edu/news-release/can-you-afford-your-farm-find-out-finpack

    wants it in the future." FINPACK is comprised of several components: balance sheets, business ...

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